Neuro-Spicy, Neurodivergent, Neurodiverse - what is what?

In recent years, the conversation around neurodiversity has gained momentum, challenging conventional views on neurological differences and encouraging a more inclusive and accepting perspective. Terms like neuro-spicy, neurodivergent, neurodiverse, and neurotypical have become integral to this dialogue, each bringing its own nuance to our understanding of neurological variation. To fully appreciate these terms, it's important to delve into their historical origins and examine how they are used in contemporary discussions.

Historical origins and evolution

The concept of neurodiversity emerged in the late 1990s, largely thanks to the work of autism advocates and scholars who sought to shift the narrative from pathology to diversity. The term "neurodiversity" was coined by Australian sociologist Judy Singer in her 1998 thesis (Affiliate Link), where she argued for a paradigm that viewed neurological differences as a natural variation in the human genome, rather than disorders to be cured or mitigated. However in March 2024 a group of autistic academics published a letter in “Autism,” a scientific journal, with a bold statement: Sociologist Judy Singer, often referred to as “mother of neurodiversity,” did not originate the concept her career was built on. 

This new perspective was deeply influenced by the broader disability rights movement, which had been advocating for the social model of disability since the 1970s. According to the social model, disability arises not from the individual's condition but from societal barriers and lack of accommodations. Applying this model to neurological differences, neurodiversity advocates emphasized the need for societal change to accommodate various neurological makeups.

Further understanding neurodivergence

The term "neurodivergent" was first popularised by Kassiane Asasumasu, an autistic advocate, and blogger. It describes individuals whose neurological development and functioning diverge from what is considered typical. This encompasses a range of conditions, including autism, ADHD, dyslexia, and more. However, being neurodivergent is not merely about having a diagnosis; it's about experiencing the world differently and having unique ways of thinking, learning, and interacting.

Society's expectations, demands, accommodations, and acceptance greatly impact the life experience of a neurodivergent person. The neurodiversity movement advocates for changes in societal attitudes and actions to better accommodate and respect neurodivergent individuals. This includes promoting inclusive education practices, workplace accommodations, and broader societal acceptance.

Neuro-Spicy: A celebration of individuality

The term "neuro-spicy" is a more recent and informal addition to the lexicon, often used within online communities to describe neurodivergent individuals in a playful and positive manner. It not only celebrates the unique neurological wiring of neurodivergent individuals but also brings a refreshing levity to the conversation. "Neuro-spicy" serves as a reminder that being neurodivergent is not a burden or a deficiency but a different way of being that brings vibrancy and diversity to our world.

By embracing the term "neuro-spicy," we are encouraged to appreciate these 'spicy' elements rather than trying to suppress or 'normalize' them. It invites a shift in perspective, recognizing the strengths and positive attributes that neurodivergent individuals bring to our communities.

Neurodiverse: An inclusive concept

The term "neurodiverse" challenges the traditional dichotomy between "normal" and "abnormal" and instead presents a more inclusive framework. Coined to describe the variety of neurological experiences present in humanity, it asserts that all individuals, including those who are neurotypical, are part of this spectrum. This term encourages us to broaden our understanding and acceptance of neurological variations and to acknowledge that these differences are natural and valuable aspects of human diversity.

By adopting a neurodiverse framework, we move away from stigmatising language and towards a recognition that diversity in neurological functioning is just as important as diversity in race, gender, or culture. This perspective fosters an environment where all neurological experiences are seen as valid and worthy of respect.

Neurotypical: A part of the spectrum

While the term "neurotypical" is used to describe those with typical neurological development, it's crucial to understand that being neurotypical does not equate to being "normal" or "ideal." The term was coined by the neurodiversity movement to provide a counterpart to neurodivergent, highlighting that

everyone falls somewhere on the neurodiversity spectrum.

Neurotypicals have their unique strengths and challenges, and recognizing this can help us move away from rigid norms and towards a more accepting and inclusive society.

Understanding that neurotypical individuals are also part of the broader neurodiversity spectrum helps dismantle the idea of a 'normal' brain and promotes a view that all neurological experiences contribute to the richness of human life.

Moving forward

As we continue to explore and understand the complexities of human neurology, we must remain open to new perspectives and terminologies. Each term - neuro-spicy, neurodivergent, neurodiverse, and neurotypical - contributes to the ongoing dialogue around neurodiversity. As we expand our knowledge and acceptance of neurodiversity, we are moving towards a more inclusive and respectful society where every neurological experience is valued and respected.

To move forward effectively, it is essential to promote education and awareness about neurodiversity. This includes implementing policies and practices that support neurodivergent individuals in educational settings, workplaces, and beyond. By fostering environments where neurological differences are understood and accommodated, we can create a world where all individuals have the opportunity to thrive.

Ultimately, embracing neurodiversity means recognizing that our differences make us stronger and that every individual's unique neurological makeup contributes to the collective fabric of society. Through continued advocacy, education, and societal change, we can build a future that celebrates and supports neurodiversity in all its forms.

How does ADHD fit into all of this?

ADHD, or Attention Deficit Hyperactivity Disorder, is a significant part of the neurodiversity spectrum, exemplifying how neurological differences manifest in diverse and complex ways. As a common form of neurodivergence, ADHD challenges traditional notions of attention and behavior, emphasising the unique strengths and potential of individuals with this condition. People with ADHD often exhibit creativity, high energy, and innovative thinking, attributes that are increasingly recognized and valued in various fields. However, societal structures and expectations can make it difficult for individuals with ADHD to thrive without appropriate accommodations and understanding. By embracing neurodiversity, we can create environments that support the diverse needs of those with ADHD, celebrating their contributions while addressing the challenges they face.

As a coach for women with ADHD, I help you dismantle years of conditioning in order to become who you have always been: a beautiful beacon of light and energy.

Are you ready to unfold?

Kate

ADHD Coaching for creative and successful women

https://unfoldwithkate.com
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